Fasting Types

Is intermittent fasting with Slim Fast healthy? Will I see results quickly?

by

What is Slim Fast | SlimFast Intermittent Fasting | SlimFast Intermittent Fasting sample meal plan | is SlimFast Intermittent Fasting healthy? | pros | cons Intermittent Fasting has long been established as an effective way to lose weight and improve overall health. With so many benefits to Intermittent Fasting, it’s no surprise that it has … Read more

10 Types Of Intermittent Fasting: The Best Schedule For Amazing Results

by

Lately, intermittent fasting has gained more popularity as an effective diet pattern that helps in easy calorie restriction, weight loss, and cardiometabolic health. Unlike any other diet pattern, intermittent fasting focuses on when to eat rather than what to eat. There are various types of intermittent fasting that allow you to choose the best schedule … Read more

Circadian Fasting: The Ultimate Guide.

by

What Is Circadian Rhythm Fasting | Benefits of Circadian Fast | How Is Circadian Rhythm Fasting Different From Intermittent Fasting Obesity and Eating disorders have been two of the most common ailments which have plagued us in the modern world. It is a growing concern for medical professionals across the globe, as obesity and eating … Read more

14/10 Intermittent Fasting – A Guide to Amazing Life

by

WHAT IS 14/10 INTERMITTENT FASTING?|14/10 INTERMITTENT FASTING AND WEIGHT LOSS|WHY CHOOSE 14/10 INTERMITTENT FASTING?|WHAT FOODS PROMOTE WEIGHT LOSS|FOODS TO AVOID Intermittent fasting 14/10 is widely followed to lose weight and improve health, and its super easy! In this eating pattern, you eat during a specific period of time, and the length of your eating window depends … Read more