What Is Extended Fasting | What Happens When You Fast For 48 Hours | What Happens When You Fast For 72 Hours | Which Is Better 48 or 72 Hour Fast | Side Effects of 48 hours or 72 Hour Fasting | How To Safely Practice Extended Fasting What is the difference between a 48 … Read more
difference between intermittent fasting and Whole30 | intermittent fasting while on Whole30 | positives and negatives of intermittent fasting and Whole30 Can I do Intermittent Fasting and Whole30 together? Let’s find out! In the health and fitness world, there are certain diets that are widely recognized. If you haven’t already tried one of these popular … Read more
What is FMD | How does FMD work | FMD foods | FMD Benefits | Who should avoid FMD The fasting mimicking diet plan is a new diet that was created by a physician who was inspired by the benefits of fasting and wanted to create an easier, more practical method for people to benefit … Read more
What is the 48 Hour Fast | How to Practice the 48 Hours Fast Safely? | How to break the 48 hours Fast | Benefits of the 48 Hour Fast | Side Effects of the 48 Hour Fast You must have heard about intermittent fasting from various online sources and fitness influencers by now. This … Read more
What Is Anabolic Fasting | A Typical Anabolic Fasting Meal Plan | Anabolic Diet Results Losing fat and gaining lean muscle mass are two things that all gym enthusiasts and bodybuilders share in common. However, getting a chiseled physique that would be the envy of your gym buddies is lots of hard work. On the … Read more
What is the Snake Diet | How Does the Snake Diet Work | Is the Snake Diet Safe | Drawbacks of Snake Diet We learn about various fitness and diet trends through online sources. Social media has increasingly become the go-to source of information for most people looking for new ways or diet trends. One … Read more