intermittent fasting timing | resistance training | Diet If you’re trying out intermittent fasting or have been on it for a while, you must be wondering can you gain muscle while intermittent fasting? The short answer is yes. But the long answer is, you’ve got to put in the work needed to gain muscles during … Read more
Intermittent Fasting for Bodybuilders | Intermittent Fasting and HGH | Intermittent Fasting and Beta-Hydroxybutyrate | Intermittent Fasting and Myostatin Levels | Insulin Sensitivity and Autophagy with Intermittent Fasting | Tips for Bodybuilders Practicing Intermittent Fasting So you want to bulk up and build muscle mass, but are scared to intermittent fast? Let’s debunk…Fasting is an … Read more
What is Pre Workout | How To Use Pre Workout | Do Pre Workout Break Intermittent Fasting | 3 Best Pre Workouts For Intermittent Fasting Does Pre Workout Break a Fast? Short answer, maybe depending on your specific supplement. It depends on many factors, certain pre workout supplements and powders contain calories that can break … Read more
Why Should We Drink Water | What is Water Fasting | Water Fasting Benefits | Exercising during a Water Fast | Permitted Exercises during water fast | Not Permitted Exercises during water fast | When to Resume Workout During or After a Water Fast Are you a fitness fanatic who ever wished to work out … Read more
Intermittent fasting is the most in-demand eating pattern followed by millions of people worldwide. Notwithstanding the fact that it is an age-old practice that has been practiced by people for various religious reasons or positive impact on health, it has gained momentum in recent years amongst people predominantly for weight loss. It has become the … Read more
Fat Burning and Weight Loss | How Long to Fast to Burn Fat | What Happens to Your Body While Fasting | Potential Dangers of Extended Fasting We all want to know! When does the body start burning fat during fasting? Fasting or intermittent fasting has recently become one of the most popular diet plans. … Read more