My Experience With The Lasta App | Lasta App Pros | Lasta App Cons I’m not new to intermittent fasting for weight loss. I’ve tried a variety of fasting strategies but prefer extended fasting windows that alternate between restricted calorie and 4000 calorie days. Until the Lasta app, my biggest challenge was creating ultra-high meal … Read more
About Diet Pills | Who Should Not Take Diet Pills | How do Diet Pills Work | How Diet Pills Affect Menstrual Cycle | Side Effects of Diet Pills | How Intermittent Fasting Can Help Many women are conscious about their health, especially their bodies. They always quest for ways to lose body weight and … Read more
What is Blood pressure | intermittent fasting and blood pressure | benefits of fasting | Can Fasting Raise Blood Pressure? Does fasting lower blood pressure? Fasting has been practiced for thousands of years by people from different cultures. It started as a way to have a spiritual experience, but it became one of the many … Read more
What is Slim Fast | SlimFast Intermittent Fasting | SlimFast Intermittent Fasting sample meal plan | is SlimFast Intermittent Fasting healthy? | pros | cons Intermittent Fasting has long been established as an effective way to lose weight and improve overall health. With so many benefits to Intermittent Fasting, it’s no surprise that it has … Read more
Lately, intermittent fasting has gained more popularity as an effective diet pattern that helps in easy calorie restriction, weight loss, and cardiometabolic health. Unlike any other diet pattern, intermittent fasting focuses on when to eat rather than what to eat. There are various types of intermittent fasting that allow you to choose the best schedule … Read more
What Is Circadian Rhythm Fasting | Benefits of Circadian Fast | How Is Circadian Rhythm Fasting Different From Intermittent Fasting Obesity and Eating disorders have been two of the most common ailments which have plagued us in the modern world. It is a growing concern for medical professionals across the globe, as obesity and eating … Read more